A new outdoor gym installed by the council and is now up and running in Lydgate Park.
Outdoor gyms are a new approach to health and fitness. They include much of the same equipment found in an indoor gym, but are specifically designed for outdoor use.
You don’t need any gym experience or special level of fitness to have a go. They are mainly for adults, but children may be able to use some of the apparatus with supervision.
Best of all, there’s no membership to pay!
Lydgate Park can be found at the top of Lydgate Lane, opposite Lydgate Infants School.
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