Activity Sheffield 45/50+ Physical Activity Sessions in the South West
The below sessions are available to participants of all levels, i.e. new to exercise or a regular exerciser
The sessions are a fun way to meet new people and to get the daily exercise required to keep you healthy.
There is no booking system. Remember to wear loose comfortable clothing and to bring a drink.
If you would like any more information on the sessions shown above or other sessions in your area please contact James Milovanovic-Firth.
Activity Sheffield
0114 273 4266
www.sheffield.gov.uk/activitysheffield
| Activity | Venue | Day | Time | Cost |
| Tai-Chi | Dore & Totley Reformed church | Monday | 11:30am – 12:30pm | £2.00 |
| Tai-Chi | Fulwood Scout Hut – 551 Fulwood Road | Monday | 1:15pm – 2:15pm | £2.00 |
| Multi-Games | St Tim’s Church, Slinn Road, Crookes | Monday | 1.45pm – 3:15pm | £1.00 |
| Jogging Club for Beginners | Endcliffe Park – Meet at the cafe | Monday – Start 10th May | 5.00pm – 6.00pm | Free |
| 45+ Badminton | Silverdale School Sports Hall | Monday – Start 10th May | 6.30pm – 8.00pm | £2.00 |
| 45+ Football and Basketball | Silverdale School Sports Hall | Tuesday – Start 11th May | 6.30pm – 8.00pm | £2.00 |
| 50+ Aerobics and Multi-sport | Eccleshall Parish Halls | Tuesday – Start 4th May | 1.00pm – 2.00pm | £2.00 |
| Racketball | Abbeydale Park Sports Club | Wednesday – Start 2nd June | 10:00am – 11.30pm | £3.50 |
| 50+ Multi-sport | Eccleshall Parish Halls | Wednesday | 1.00pm – 2.00pm | £2.00 |
| 50+ Multi-sport | St Columba Church, Crosspool | Thursday | 11.00am – 12.00pm | £1.00 |
| Chairobics | Totley Library | Thursday | 2.00pm-3.00pm | £1.00 |
| 45+ Boxercise & Keep Fit | Gym Plus (SUFC) site. Crookes | Thursday | 6.00pm – 7.00pm | £2.00 |
| 50+ Gentle Aerobics | Hallam Community Hall | Friday | 2.00pm – 3.00pm | £2.00 |
| 45+ Netball & Badminton | King Ecgbert School Sports Hall | Friday | 6.00pm – 7.00pm | £2.00 |
